Navigating Holidays with IBD
by: Mackenzie Thomas, MS, RDN, CDCES There’s something so magical about the holiday season and everything that comes along with it....
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The Science of Trellus Health
Transforming Health Behaviors with a Positive Psychology Approach
Positive psychology is the scientific study of positive emotions, character traits, and settings in which people flourish or thrive. We use positive psychology techniques to build strength and resilience among individuals living with chronic conditions.
The Science of Trellus Health
Evidence Based Results
Close to 90% of people with Crohn's disease and ulcerative colitis successfully completed the resilience training program at the IBD Center Mount Sinai New York and saw significant improvements in their resilience scores, health outcomes and costs.
Resilience
Health Outcomes and
Quality of LIfe
ER Visits and
Hospital Admissions
Trellus Resilience Principles, Mind and Body
Trellus takes a holistic approach to help individuals overcome common barriers to effective self-management
Disease Acceptance
Learning and taking ownership of healthcare needs
Self-Confidence
Maintaining collaborative relationships with healthcare providers and navigating the healthcare system
Optimism
Performing health promoting activities and changing behavior to minimize disease impact
Self-Regulation
Maintaining optimism and hope, managing social support and building community
Social Support
Adapting to life with a chronic condition and striving for growth and personal satisfaction
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